Journals aid memory and creativity going back into things written years earlier to encounter ideas for stories, songs, and other creative work.
Artists who keep journals and psychologists who recommend it to patients say that it can be a way of relieving stress, moving past trauma, firing creativity and giving life meaning. With just enough structure to keep you consistent.
“What a comfort is this journal. I tell myself to myself and throw the burden
Reflect on the Day
Uncover Key Lessons
Find the Joy of Gratitude
Learn to Slow Down
“As there are a thousand thoughts lying within a man that he does not know till he takes up the pen to write.” – William Makepeace Thackeray
Build the Best Habit for Finding Clarity and Making Better Decisions
Plenty of space to think deeply….