Journals aid memory and creativity going back into things written years earlier to encounter ideas for stories, songs, and other creative work.Artists who keep journals and psychologists who recommend it to patients say that it can be a way of relieving stress, moving past trauma, firing creativity and giving life meaning. With just enough structure to keep you … [Read more...] about Why I Like to Journal…
How many hours a day do you spend on things that can change your life for the better? Do you spend enough or not enough time and how do you track the time? I recently read The One Percent Rule by Tommy Baker and it made me look at this question and gave me some tools to evaluate "time" and some ways to move forward and track progress toward goals. I have committed to … [Read more...] about Have you ever read …?
I just read "The Purpose Of An Altar" by Madisyn Taylor and it reminded me of the Disney movie "Coco". We all have little special places in our homes that help us focus or remember to be centered, present, and reflective. In our home, we have a small ofrenda and also a tribute table top with family photos. When you journal and need some inspiration simply look at those … [Read more...] about Journaling to Remember.. Thanks Coco
Hello all, December update I am updating my books at Amazon and also starting my gallery at DeviantArt. I will provide links here and keep you up to date. Most of my photography will be samples of stills from client jobs or still-life I have enjoyed in my travels. The books fall into several categories some of which you might find interesting. It is a good way to … [Read more...] about Anda Life on Amazon Books and Photos at Deviantart